Attached below please find the October edition of Live Well, Work Well newsletter. This month’s focus is “Flu Season”. The flu can cause serious complications for people any age, but children and older adults are especially vulnerable. Be sure to read the helpful tips to keep your household healthy this flu season.

The newsletter also includes information on the following topics:

• How Your Body Reacts to Daylight Savings Time
• Does Sweating Burn Calories
• Healthy Recipe: Pumpkin Pancakes

Click here to read more