Data continues to reveal the far-reaching emotional toll related to COVID-19. After coping with this pandemic for many months, we are all "COVID weary." LifeMatters, your EAP, is offering no cost, supportive sessions available on January 14th and February 10th to share challenges, ask questions and focus on strategies to enhance coping and build resilience. Click the links to sign-up.
Everyone is encouraged to participate. Recorded webinars will be available in the future at mylifematters.com, Username: ELM1. Professional Development Bonus is available to Teachers for participation.
- January 14th 12-1p CST: Finding "Silver Linings" and Building Resilience
As 2020 comes to a close, it's a perfect time to reflect. In the midst of some of the biggest challenges our world has ever faced, what about you? What have you discovered about yourself? What "silver linings" might you have uncovered this year? Have you re-prioritized your life, found creative ways to stay physically active or new coping strategies that you'd never tried before? This session will focus on hidden treasures uncovered during COVID-19 and ways to continue to build resilience as we roll into 2021.
https://attendee.gotowebinar.com/register/628380392266525006 4
- February 10th 12-1pm CST: Parenting in a Pandemic
Challenges for parents abound in this COVID-19 world. Parents have been thrust into uncharted waters as they try to not only remain valued employees but help navigate their children's education and social and emotional well-being. This session will focus on helping parents more successfully navigate all that is before them.
https://attendee.gotowebinar.com/register/518440994263343873 6
Note, due to the expected size of each session, participant microphones will be muted. Participant input from the chat feature will guide the facilitator's discussion.